Plans

Metabolic Measurement

$75.00

    Metabolic report with the following information:

  • How many calories you burn in a 24 hour period
  • Your maintenance zone, weight loss zone, and medically supervised zone in a range of calories for a 24 hour period
  • How many weeks it will take you to lose your weight (with or without exercise)
  • If you have a low, fast or normal metabolism
  • Your BMI body mass index)
  • 300 page calorie book at your first meeting/session
  • 45 minute personal session
  • Once tested there is no need to be retested
  • You will lose fat…. Not water and muscle like generic programs
  • However many calories you will be allowed will pose no health risk. Many Physicians send their patients to me (as well as being on my program themselves).
  • Finally no guessing as to how many calories to eat. Metabolisms are like fingerprints, no two are alike.

Group Meetings

$10.00/meeting

    • NEVER any missed meeting fees or registration fees. Once you are tested you may come back at anytime for life for just $10.00. I’ll be glad to have you back.
    • Learn about new products to buy and where to buy them.
    • Never a planned boring topic. The meetings are for you and your needs.
    • I do not sell products or supplements.
    • My meetings are unlike any other you have ever attended. They are fun and informative.
    • Learn from others that have been on my plan.
    • Confidential weigh ins. You are weighed in a separate room. You are the only one with your weigh card which you will bring with you to class.
    • My group meeting room even has a fireplace for those cold and dreary days.
    • Upholstered chairs make for a comfortable meeting.
    • My noon meetings are only 20 minutes. Just enough time to get you in, get you motivated and get you out.

You have my word that you will not fall through the cracks like other places you may have been to. I have weekly emails for your class. I have a closed Debs Divas group on facebook. Only people that are currently in class are invited to sound off on anything they may need help with. You also will be able to get in touch with me when you have questions.

Family Plan

$50.00

  • After your $75.00 testing anyone living under your roof may be tested for $50.00.
  • Contact me for additional savings for the entire family.
  • I have tested children as young as 9 years old. Great way to have a healthy teen also.
  • No children at home? This is great for couples. It’s so much easier when you diet together!

On-Site Meetings

  • Invite me to give a free informational. It will last 15-20 minutes.
  • It only takes 9 people to have a weekly meeting.
  • Get six meetings for the price of five!
  • I travel to your site to weigh and motivate.
  • Meetings are only 20 minutes.
  • You will receive quick and easy recipes.
  • Meetings are about at work stress eating as well as at home eating.
  • Learn how to eat out frequently and still lose weight.
  • Lunch time meetings are also available as well as before and after work.

Personal Coaching

  • One on one sessions not my email or phone.
  • We will meet for ½ hour per week in my relaxing room complete with fireplace.
  • Convenient time that will fit in with your schedule.
  • The ultimate in accountability. The ultimate in success.
  • Not interested in others food issues? This is for you. You are the only one I concentrate on.
  • I will introduce you to new products that are lower in calories.
  • Just as a teenager needs to learn to drive a car, non dieters need to learn how to lose weight safely. I will help you with this.
  • Non dieters will learn how to read labels and interpret false claims of products.
  • Men like the personal sessions. They have their metabolic measurement but not the skills of knowing calories.
  • Professional men and women use my personal coaching to help them plan strategy for business appointments that involve dining out.
  • I will keep you on track and help you plan for your upcoming week as well as review the prior week.
  • Total confidentiality. What is said at a session will never be repeated.
  • I never change habits. Instead we will work with them.
  • When you get discouraged I will encourage.
  • Some have said it is the cheapest form of therapy they have ever had.

Home Plan

  • Everything that the personal sessions offer except in the comfort of your own home!!